What is Kempo? 

The art of Shaolin Kempo Karate has developed from numerous styles of the martial arts including Shaolin Temple Boxing, Jiu Jitsu, Kung Fu, Kempo, different styles of Karate, as well as the art of the White Tiger (Chin Na).

Each fighting system offers something both unique and special, but each also has its weaknesses that make a fighter vulnerable. Our system stresses the Four Ways of Fighting- with your hands, kicking, felling, and grappling.

Remember the ultimate in self defense lay not in one way or style of fighting, but by combining the Four Ways of Fighting. The integration of these methods of fighting into one- thereby eliminating any and all weaknesses and vulnerabilities- is the Core, Theory, and Method behind our devastating and impregnable art of Shaolin Kempo Karate.

The Shaolin fighting system is the backbone of our system at its best for promoting overall good health and longevity. The system is very well balanced, incorporating the mind, body, and spirit into one. It is a system that promotes health and wisdom.

On the fighting side, Shaolin is renowned for its awesome and devastating kicking and punching techniques. It is the only system that incorporates the movements of the five animals: Tiger, Crane, Dragon, Snake, and Leopard.

The Shaolin theory of fighting is based upon circular movements, speed, conditioning and the development of strong internal energy, tendons, and ligaments. This is the essence of producing a superior fighter.

There is no such thing as a fair Fight!!!

What is MuayThai?

Muay Thai AKA: The art of Eight Limbs,

Modern Thai Boxers have an arsenal of eight weapons to choose from: FISTS, ELBOWS, KNEES and FEET. While it may be possible for Thai boxers to win a particular fight using exclusively just one of the weapons available to them, by properly mastering the use of each of their weapons they will be able to confidently face any opponent.

Our Thai Boxing Program gives you the opportunity to work at your own level of ability from a Beginner to Advance level with contact and no contact classes available for Men, Women and Teen. The Thai Boxing program has great benefits, such as:

Body sculpting and conditioning, great for cardio-vascular endurance, stamina, and hand eye coordination

NO BELT, NO FORMS or KATAS

Just Fighting Techniques

and Fighting Application

What is Theory ?

Our theory classes are designed for fitness and knowledge of your martial arts curriculum.  With a full range of activity you are trained for the physical aspects of your martial arts training, kicking, punching, blocking and moving, through a series of combinations of movements.  These classes are the core of our Belt Ranking Curriculum.

What is Application ?

Our Application classes are designed for you to put all of the knowledge you have learned in "theory" and put it to use in a controlled class environment with a partner.  These classes are an excellent addition to the Theory training!

• Self Defense
• Grappling
• Sparring